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Look your best for a forthcoming wedding, holiday or special event. Explore PT Packages Nutritional and Lifestyle Assessments Designed to give you the full picture of your holistic health and help you to identify future goals, our nutrition and lifestyle assessments are the first step towards meeting the new you.
Learn more Become a NutriFit Clinic client The first step towards becoming a client is to book a consultation or simply give us a call for a friendly chat. We offer a range of personal training packages tailored to your commitment, needs and budget to ensure everything is covered to help you achieve your goals.
Book a Consultation What our clients are saying I have lost around two stones so far and feel a lot fitter and healthier, with lots more energy. My blood pressure has also reduced….
George Grant - Health enthusiast Peter and I worked together for 8 weeks, I am active and fitness is part of my daily life but I was lacking motivation as I was doing the same things each week! I am still rotating those exercises and I feel alot stronger and focused to achieve the next level of fitness.
He also educated me in food groups, he tested my metabolism and tracked what I ate.
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Lara I started training at NutriFit Clinic in when I was a 55 year old middle aged man with middle aged spread. You set me on a disciplined diet and exercise program and made me aware that protein was particularly good for me and certain carbohydrates not so good.
Since I started on your regime I have lost my middle age spread and am now on my way to having a six pack at last. My energy levels have increased tremendously under your tutorage, I train with you twice weekly and the training program you set for me is absolutely wonderful.
I am now approaching 59 years of age and I can quite honestly say that I feel 30 years younger.
I now feel that I am in the same condition as I was when I was I would like to thank you for all the help and dedication you have given me in making me feel young again. I say to anyone out there who wants to regain their vigor and youthful feeling to please speak to Peter Lemon of NutriFit Clinic.
George I had never had any worries or fears about my weight until I was 10 years of age, when people at my primary school started to comment on the way I looked and presented myself.
The comments just kept getting worse and worse, it got to a point when it felt as if I had locked all of the comments up inside and every time I walked past them I would feel insecure and intimidated.
I then moved into high school and people continued to comment to me and behind my back. I knew what they were saying and it was not pleasant, it made me feel really out of place and I was not popular with my class. In my second year in high school I came home and was not happy because some really mean and rude people had taunted me, once again regarding my weight.
At first I was not sure at all and felt pretty embarrassed to meet with him.
Eventually my father convinced me to try one trial session with NutriFit Clinic. On the way to meeting with Peter I was very anxious and felt butterflies in my tummy but when I met Peter with my Dad, Peter was welcoming, friendly, kind and put me at ease immediately.
I felt so relieved after meeting with him, in fact nothing like I had expected. I am now two and a half months into the program and to be honest I am a totally different person.
Previously I never liked going shopping with my friends because I was embarrassed to be seen in public. I recently had half term and I went shopping about 3 times in one week and I just had fun and am now a really happy person inside and out.
I am so grateful to Peter and would recommend him to both girls and boys my age he has really changed my life for the better.Home based bakery in St.
John's, Newfoundland, Canada offering custom cake design and decorating for birthdays, weddings and special events. Also offering cupcakes, cake pops, cheesecake, cookies, gluten free baked goods and more! When it comes to sweets, there are hundreds of desserts to choose from. If you want to eat for the moment, however, the trendiest, most delicious, and most popular dessert right now is cupcakes.
Cake and food blogging is the best way to get your brand out there and get a load of new customers everyday. Find out how to create a food blog that gets an absurd amount of traffic.
Find out how I built my little blog from zero to over 1 million monthly visitors in less than 18 months. Smile Essay is on Facebook. Join Facebook to connect with Smile Essay and others you may know.
Facebook gives people the power to share and makes the. Nov 15, · How to Make Cake Pops. In this Article: Article Summary Recipe for Cake Pops Other Varieties of Cake Pops Community Q&A Cupcakes might be delicious; but cake pops are delicious and a lot more fun!
Cake pops are a sweet treat consisting of cake turned into a lollipop%(10). Cake pops are a sweet treat consisting of cake turned into a lollipop. Originally made famous by Bakerella,  cake pops also ended up in Starbucks and bakeries. Making your own at home is a cinch and a whole lot of fun too.